Need that perfect side dish, but can’t find it? Enjoy this deliciously low-carb twist on a classic with our yummy potato salad! Let us know how you like it!

1 Head cauliflower, chopped
1 Cup Miracle Whip Salad Dressing
1 Tbls Prepaired Yellow Mustard
1 Whole Dill Pickle
1 Small Onion
2 Hard Boiled Eggs
Salt and pepper to taste

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Are you ready for a dessert that will make your whole family melt? These upside down sticky buns are satisfying and scrumptious! Try ‘em out and tell us how you like ‘em! 

1/2 cup butter (melted, divided)
1/2 cup pecan halves (chopped)
2 teaspoons vanilla
1/2 cup bran
1/2 cup brown sugar twin (divided)
2 teaspoons baking powder
1/4 cup splenda
2 teaspoons cinnamon
1 tsp maple extract
1/2 cup Atkins Bake mix (or soy flour)
2 large eggs
1 tablespoon Wheat Gluten
1/4 cup cream
1/4 cup water
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Looking for a great super low-carb snack? Try these yummy pizza nachos, and let us know what you think. You won’t be able to have just one!

1 3-4oz.pkg plain pork rinds
1/4 cup low-carb pizza sauce
3oz. shredded mozzerella 
any topping you want

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Looking for a new, delicious, and nutritious dinner that everyone will love? Well, it’s your lucky day! Try this amazing italian style fish with veggies, and everyone will be begging you for the recipe! 

1 1/2 pound fresh or frozen catfish, sole, or flounder fillets,thawed
1 med onion
2 medium tomatoes
2.5 oz jar slice mushrooms
1/2 tsp basil
1/2 tsp fennel seed
2 cups mixed frozen vegetables
2 tbs olive oil
1/4 tsp salt
1/4 tsp pepper
1/3 c grated parmesan cheese
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Craving a delicious new breakfast? Start your day out right with this fantastic sausage and cheddar quiche! Enjoy and let us know how it is!

1 pound bulk pork sausage
1 1/2 cups cheddar cheese, shredded
2 eggs, beaten
1 (4 oz) can sliced mushrooms, drained
1/2 cup chopped onion
1/4 cup chopped green pepper
1/2 tsp dried basil
1/2 cup cream
1/2 cup water
1/8 tsp garlic powder
Paprika to taste

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Are those scorching temperatures really getting to you? Cool down with this delicious and nutritious treat!
 
8 oz unsweetened canned lite coconut milk
1/2 cup chilled heavy cream
5 ice cubes
1/2 teaspoon Sugarfree Tang or Orange Kool Aid 
1 scoop vanilla protein powder
3 Tablespoons DaVinci Gourmet sugar free Vanilla syrup

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