Alison from South Carolina asked, “I’m in my early 30s and I just started developing a pretty bad case of acne. I’ve heard rumors that the Atkins Diet can help clear up acne. Is this true? I’ve been looking at the Atkins Diet for a while now anyway, so this would be a fantastic coincidence [...]
Read More...Every one wants sweets right? Problem is not all of us can eat sweets. What do we do? Make a treat that is good for the taste buds and at the same time keeps our sugar levels in check the atlkins way. 8 eggs 2 teaspoons of sugar substitute (e.g.: Nutra-sweet, Splenda, ETC…) 1 cup [...]
Read More...Jenna from Virginia asked, “I was wondering if I can still drink alcohol while on the Atkins Diet. Are there certain types of alcohol that I can and cannot have? Thanks in advance.”
Read More...Need a change in the morning? Try this delectable new treat-hot cereal with cinnamon! Let us know how you like it! Â 3 tablespoons flax meal 3 tablespoons vanilla whey protein powder 2/3 cup water dash salt 1 tablespoon butter 1 teaspoon cinnamon 1/4 cup (chilled) heavy cream Splenda to taste
Read More...Thought you wouldn’t ever be able to have lasagna again? Prove yourself wrong with this deliciously sinless lasagna. You’ll be head-over-heals for it! Try it and let us know how you like it.   4 small zucchini 32 oz Ricotta Cheese 2 Eggs 32 oz Mozzerella 1/4 cup Parmesan Cheese Homemade Tomato Sauce 1 lb Ground [...]
Read More...Need a nice salad to enjoy on those warm summer days? This delicious nutty spinach salad is perfect for any time, any where! 4 cups shredded Spinach 3 tbs slivered almonds 1 Lrg. clove of garlic 1/4 cup olive oil 1 tbs raspberry balsamic vinegar 2 tsp dijion mustard 2 tbs cider vinegar 2 tsp. [...]
Read More...Having company over and need the perfect dessert? Try this amazing key lime pie and everyone will fawn over your baking for years to come! 1/3 Cup to 1/2 C lime juice 1 Cup finely chopped almonds 1 pkg (8 oz.) cream cheese softened 1 envelope unflavored gelatin 3 Tsp melted butter 2 Tsp Splenda [...]
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