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Archive for the ‘Health’ Category


Atkins Diet and the Irritable Bowel Syndrome

At one time or another, Irritable Bowel Syndrome (IBS) affects some 20 million people in the United States each year. Some are bothered by sporadic flare-ups while others may suffer from the chronic form of the condition. The specific symptoms vary with some having only mild problems and others very severe and acute pain. Are [...]

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Energy on the Atkins Diet

Doesn’t it seem like diet fads come and go with the changing of the seasons? Every other year some new craze starts up promising to slash pounds in weeks or your money back guaranteed! And in truth, most of these products can indeed deliver upon the promise of shedding pounds in a few weeks several [...]

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Atkins Diet and Coffee

No matter what, we just seem to need that cup of jo in the morning. Without it, we can feel completely disconnected from the world and more like a zombie than a human. Deep down, we know that coffee is not good for us. Really strong coffees will make the heart race, our skin sweaty, [...]

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Atkins Diet and Fatigue

On some diet plans, pills are recommended that have stimulants as the active ingredients.  Stimulants do indeed suppress appetite but they also tend to, well, stimulate the entire body.  This may result in spectacular highs where you seem to have boundless energy for a few hoursâ??and then just as suddenlyâ??you find yourself too tired to [...]

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Atkins Diet and Cholesterol Medication

Heart disease remains the number one killer in the United States and its numbers are expected to grow in the coming years due to the dramatic rise in obesity in recent years.  One of the primary causes of coronary heart disease is high cholesterol levels which lead to the formation of fatty plaques that will [...]

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Classic Egg Nog the Atkins way

Ahhh the holiday season is nearing ,people bringing out their thick jackets, dads taking out the large shovels out of the shed. But what holiday season will be complete with out the usual holiday treats like candy, fruit cake, turkey, etc. Then there is the holiday eggnog, problem is with all the stuff we eat [...]

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Atkins Diet and Insulin

Diabetes is caused by the bodyâ??s inability to properly regulate blood sugar levels.  This essential energy is literally the lifeblood of your body.  In a normal functioning body, blood sugar levels are stabilized by periodic injections of insulin.  Produced by the pancreas, insulin plays a number of roles in the body, including reducing blood sugar [...]

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Constipation Problems and the Atkins Diet

The number one medical problem that remains under diagnosed year after year is constipation.  Nobody wants to go to the trouble of scheduling a doctorâ??s appointment when they have constipation.  In the majority of cases, the condition goes away within a day or two anywayâ??long before most of us could ever get in to actually [...]

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Does Atkins Diet Reduce Joint Pain?

Joint pain is a condition that we all experience occasionally due to physical activity, injuries, etc.  However, as we age, joint pain may become a chronic condition due to arthritis.  There are two main varieties of arthritis:  Osteoarthritis is the more common and affects some 20 million people in the United States alone.  The condition [...]

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Exercise Critical to Maintenance Phase of Atkins Diet

The final phase of the Atkins diet may be the most difficult of the four.  Otherwise known as â??Maintenanceâ?, the final phase of the Atkins diet concentrates on keeping the pounds off.  It is quite common for people losing 30 or more pounds to gain a lot of the weight back a year after reaching [...]

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