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Archive for the ‘Low Carb Desserts’ Category


Delicious Chocolate Torte!

Do have a sweet tooth? Have you had those chocolate cravings lately? This is the perfect recipe for you! Try it out and let us know how it is. Ingredients for Torte: 6 egg whites 1/4 cup chopped almonds 1/2 teaspoon cream of tartar 1 1/2 cups Splenda 1 teaspoon almond extract

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Classic Custard

  This delicious custard is a perfect ending to any meal! Try it out and tell us how you like it! Ingredients: 10 eggs 1 pint heavy cream 1 pint water 3/4 cup Splenda 1 teaspoon almond extract 1 teaspoon nutmeg

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Low Carb Cinnamon Walnut Cookie Chews

Generally speaking, there’s no such thing as a cookie for the Atkins diet. But these Walnut Chews are delicious. Cook ‘em up and post a comment! YUMM! Ingredients: 1 stick (1/4 lb) unsalted butter 1/2 cup Brown Sugar Twin 1/2 cup Splenda 1 large egg 1 teaspoon vanilla extract 1/2 teaspoon salt 1 cup Atkins [...]

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Low Carb Recipe – Chocolate Mousse Cheesecake

It’s been a while since we’ve had a new cheesecake recipe. It seems that we get new ones fairly frequently — and they are all low carb and delicious. This one was contributed by Jerri.  Ingredients 2 – 8 oz cream cheese 3-squares of bakers unsweetened chocolate 12-packets of sweetner (add more for taste as needed) [...]

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Popcorn Okay for Atkins?

Ruby Asked: Ok…little help…how bad would it be if I started eating popcorn again? I’m a popcorn FREAK!! I can’t get enough of it usually…BUT I haven’t had it in weeks! according to fitday it’s 6 carbs per 1 cup. I’m guessing 1 cup popped? I don’t know maybe unpopped. 1 Cup of popped popcorn [...]

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Low Carb Recipe – Peanut Butter Cookies

Tempatation is a horrible thing. And being on any kind of a restricted diet typically eliminates one food or another that you like. That’s why a recipe like this can be so important. Cookies aren’t something you normally think of as being on the Atkins Diet, but give these a try. If you miss sweets [...]

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Low Carb Recipe – Aspartame Free Jello Dessert

Heather asked: â??I’ve been looking everywhere for a sugar-free jello/gelatin dessert that doesn’t have aspartame. Does anyone have any suggestions other than having to make my own? I tried making some with the Atkins syrup and plain gelatin, but it turned out with little flavor and way too sweet. Any help would be greatly appreciated!â? [...]

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Low Carb Recipes – Cheesecake Like My Mother Makes

My mom makes the best Cheesecake in the world. Bar none. No comparison. End of story. Unfortunately, it’s got loads of sugar in it, some absolutely scrumptuous home made graham cracker crust, two layers of heavenly creamyness, and a whole lotta love. This one, however, comes pretty darn close. It was submitted by a professional [...]

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Low Carb Almond Chocolate Bailey’s Mousse

This recipe was originally posted by someone named Jiinx somewhat recently, on February 8, 2004. This is not something you’d really want to eat on Induction or the Pre-maintenance phases because it’s got a few carbs in there — 6 to 7 for an average serving. I’m sure it’s the Bailey’s that adds to the [...]

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Atkins Style Low Carb Brownies

This recipe was originally posted by “Julie in PA” on May 29, 1999. It was a hit back then, and if you at all miss sweets like brownies, then give this recipe a try. Post a comment once you’re done, and we’ll post it. By the way, don’t try recipes like this when you’re on the Atkins Induction diet. . [...]

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