Renee came up with a great recipe for Chicken Enchiladas. Try it out and let us know what you think!
What you need:
This recipe was posted by CJ in July of 2004.
The recipe called for pork chops but I used a 2# pork tenderloin instead. We all decided that it would also be great for chicken or beef too.
Ingredients
One of the thing that got a lot of us heavy in the first place are all those fast food joints. Do the words “You want fries with that?” mean anything to you?
They do to me.
So when Julie in PA, a very frequent contributor, submitted this very unique recipe, it got rave reviews and a lot of comments. And, it’s extremely easy to prepare.
This recipe was originally submitted by Bonnie. She didn’t tell us where she was from, but if you’re looking for something terrific for a weekend lunch — or weekday leftovers — this sounds like a real treat.
Cheeseburger Quiche
Ingredients
So how the heck can you have a delicious Chinese dinner without rice?Here’s how: There’s about 43 grams of carbs in a cup of long grained white rice, and that pretty much ruins any Atkins Diet.
So there’s this problem: I don’t know about you, but one of the things I look forward to most in a Chinese meal is the rice. My kids are voracious rice eaters, especially with Soy Sauce on it (be careful — there’s usually flour in there!). And I’m no slouch myself.
So what do you do when you’re about to sit down at a delicious Chinese meal — Cashew Chicken sounds good — and not be able to mix it up with rice?
Try this. . .
Olivia asked: “My ‘cans’ list says to use low-fat, fat free, or diet salad dressing. My ‘cannot’ list says to NOT use regular (or full fat) salad dressing. What kind of salad dressing do you use?? (Atkins recommends the reg. full fat, of course.)
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Continuing with my series of Chinese Style recipes for you, here’s some delicious Cashew Chicken. And for an ultra-low-carb meal, leave out the Cashews. You’ll still have a delicious Chinese dinner.
Ingredients
There’s more to a good egg drop soup than you might think. To get it to taste just right takes a real good recipe.
Here’s a great recipe, originally posted by “Karen” in March 2004 that is sure to warm you from the inside out, and give your meal an authentic chinese flair.
This recipe was originally posted by CJ back in 1999.
You don’t often find a recipe that is good for breakfast, for lunch, and for dinner all at the same time, but a good quiche certainly is.
And this one’s a good Quiche!
Ingredients
Basil is one of our favorite herbs at our home, and Chicken is a staple food for us as well. We tend not to each too much beef, and chicken is so easy to prepare.
It’s also easy to become bored by making the same thing every day.
Well that’s about to change with this recipe, which I posted originally in June of 1999. I’m not sure where it came from originally but if you desperately need a new way to prepare chicken, give this a try.
BASIL GRILLED CHICKEN Makes 4 servings.