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Archive for the ‘Uncategorized’ Category


Atkins Diet Cranberry Sauce

The final piece on our Thanksgiving recipes is here. Yup the final piece is cranberry sauce but like the other sweet things in Atkins Diet this one is going to be sugar free.Yes you heard me right its sugar free.

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Atkins Diet Thanksgiving Turkey

Ok what thanksgiving will be complete with out the thanksgiving turkey. Thanksgiving without a turkey is like eating fries without ketchup *Pun*. since we already have our holiday eggnog and our thanksgiving pie, we can go to the main event… the Turkey.  

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Atkins Diet and Cholesterol Medication

Heart disease remains the number one killer in the United States and its numbers are expected to grow in the coming years due to the dramatic rise in obesity in recent years.  One of the primary causes of coronary heart disease is high cholesterol levels which lead to the formation of fatty plaques that will [...]

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Atkins Diet and Insulin

Diabetes is caused by the bodyâ??s inability to properly regulate blood sugar levels.  This essential energy is literally the lifeblood of your body.  In a normal functioning body, blood sugar levels are stabilized by periodic injections of insulin.  Produced by the pancreas, insulin plays a number of roles in the body, including reducing blood sugar [...]

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Constipation Problems and the Atkins Diet

The number one medical problem that remains under diagnosed year after year is constipation.  Nobody wants to go to the trouble of scheduling a doctorâ??s appointment when they have constipation.  In the majority of cases, the condition goes away within a day or two anywayâ??long before most of us could ever get in to actually [...]

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Does Atkins Diet Reduce Joint Pain?

Joint pain is a condition that we all experience occasionally due to physical activity, injuries, etc.  However, as we age, joint pain may become a chronic condition due to arthritis.  There are two main varieties of arthritis:  Osteoarthritis is the more common and affects some 20 million people in the United States alone.  The condition [...]

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Exercise Critical to Maintenance Phase of Atkins Diet

The final phase of the Atkins diet may be the most difficult of the four.  Otherwise known as â??Maintenanceâ?, the final phase of the Atkins diet concentrates on keeping the pounds off.  It is quite common for people losing 30 or more pounds to gain a lot of the weight back a year after reaching [...]

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Potato Salad

Need that perfect side dish, but can’t find it? Enjoy this deliciously low-carb twist on a classic with our yummy potato salad! Let us know how you like it! 1 Head cauliflower, chopped 1 Cup Miracle Whip Salad Dressing 1 Tbls Prepaired Yellow Mustard 1 Whole Dill Pickle 1 Small Onion 2 Hard Boiled Eggs [...]

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Yummy Pizza Nachos

Looking for a great super low-carb snack? Try these yummy pizza nachos, and let us know what you think. You won’t be able to have just one! 1 3-4oz.pkg plain pork rinds 1/4 cup low-carb pizza sauce 3oz. shredded mozzerella  any topping you want

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Low Carb Recipes – Instead of Cream of Wheat

Here’s something you can enjoy for breakfast instead of bacon and eggs. It was posted by Kimberly in February of 2004, and sounds delicious. Ingredients  1 Carton of Ricotta cheese 1 egg Heavy Whipping Cream Splenda Sugar

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