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	<title>Comments for Atkins Diet Help</title>
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	<link>http://www.atkinsdiethelp.com</link>
	<description>Atkins Diet Low Carb Weight Loss Advice, Tips, and Information: Show that scale who&#039;s boss!!!</description>
	<lastBuildDate>Fri, 04 Nov 2011 14:18:21 +0000</lastBuildDate>
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		<title>Comment on Exercise During the Induction Phase and More by Erin</title>
		<link>http://www.atkinsdiethelp.com/exercise-during-the-induction-phase/comment-page-1/#comment-61149</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 04 Nov 2011 14:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/exercise-during-the-induction-phase-and-more/#comment-61149</guid>
		<description>My concern is that at 195 lbs and 40 years old, if I don&#039;t do some hardcore training, my excess skin will just lay there after weight lose.  Any thoughts?</description>
		<content:encoded><![CDATA[<p>My concern is that at 195 lbs and 40 years old, if I don&#8217;t do some hardcore training, my excess skin will just lay there after weight lose.  Any thoughts?</p>
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		<title>Comment on Welcome to Atkins Diet Help by Millie Orr</title>
		<link>http://www.atkinsdiethelp.com/home/comment-page-1/#comment-59358</link>
		<dc:creator>Millie Orr</dc:creator>
		<pubDate>Wed, 12 Oct 2011 01:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://atkinsdiethelp.com.dish4131.net.ibizdns.com/?page_id=3#comment-59358</guid>
		<description>I am soooo glad to find your site.  I am a new Atkinite and it is all different fom the OLD way of eating I have been told to do.

I plan on visiting this site as much as possible!!

Thank you, again!!</description>
		<content:encoded><![CDATA[<p>I am soooo glad to find your site.  I am a new Atkinite and it is all different fom the OLD way of eating I have been told to do.</p>
<p>I plan on visiting this site as much as possible!!</p>
<p>Thank you, again!!</p>
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		<title>Comment on Atkins Diet and Coffee by ausgirl</title>
		<link>http://www.atkinsdiethelp.com/atkins-diet-and-coffee/comment-page-1/#comment-756</link>
		<dc:creator>ausgirl</dc:creator>
		<pubDate>Mon, 08 Jan 2007 03:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/atkins-diet-and-coffee/#comment-756</guid>
		<description>Can you tell me if you are &quot;allowed&quot; to have coffee on the Induction phase of Atkins?I know it&#039;s not the ideal drink, but as I&#039;m trying to wean myself off many other high carb addictions, I thought I&#039;d have one cup of decaf coffee with cream instead of milk. Is this ok, or will I ruin everything at this stage???</description>
		<content:encoded><![CDATA[<p>Can you tell me if you are &#8220;allowed&#8221; to have coffee on the Induction phase of Atkins?I know it&#8217;s not the ideal drink, but as I&#8217;m trying to wean myself off many other high carb addictions, I thought I&#8217;d have one cup of decaf coffee with cream instead of milk. Is this ok, or will I ruin everything at this stage???</p>
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		<title>Comment on Atkins Diet and Coffee by girliefriend</title>
		<link>http://www.atkinsdiethelp.com/atkins-diet-and-coffee/comment-page-1/#comment-312</link>
		<dc:creator>girliefriend</dc:creator>
		<pubDate>Wed, 01 Nov 2006 09:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/atkins-diet-and-coffee/#comment-312</guid>
		<description>**But as we have seen, only caffeinated coffee should be used with the Atkins diet but be careful about the creamerâ??**

Isn&#039;t this a typo?  Should it not say only DEcaffeinated coffee should be used?  Or have I misunderstood the article?</description>
		<content:encoded><![CDATA[<p>**But as we have seen, only caffeinated coffee should be used with the Atkins diet but be careful about the creamerâ??**</p>
<p>Isn&#8217;t this a typo?  Should it not say only DEcaffeinated coffee should be used?  Or have I misunderstood the article?</p>
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		<title>Comment on Atkins Diet Thanksgiving Turkey by Sean Carter</title>
		<link>http://www.atkinsdiethelp.com/atkins-diet-thanksgiving-turkey/comment-page-1/#comment-304</link>
		<dc:creator>Sean Carter</dc:creator>
		<pubDate>Tue, 17 Oct 2006 09:52:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/atkins-diet-thanksgiving-turkey/#comment-304</guid>
		<description>It&#039;s true...no Thanksgiving dinner is ever complete without the turkey. I mean that&#039;s the main attraction. Tradition calls for it and we always adhere to tradition. Thanks again for sharing the wonderful turkey recipe. You can also find some related information at this Thanksgiving Blog at http://thanksgiving4all.blogspot.com. Check out the suggestions and ideas it offers, its really resourceful.</description>
		<content:encoded><![CDATA[<p>It&#8217;s true&#8230;no Thanksgiving dinner is ever complete without the turkey. I mean that&#8217;s the main attraction. Tradition calls for it and we always adhere to tradition. Thanks again for sharing the wonderful turkey recipe. You can also find some related information at this Thanksgiving Blog at <a href="http://thanksgiving4all.blogspot.com" rel="nofollow">http://thanksgiving4all.blogspot.com</a>. Check out the suggestions and ideas it offers, its really resourceful.</p>
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		<title>Comment on Atkins Diet Turkey Stuffing by John Morgan</title>
		<link>http://www.atkinsdiethelp.com/atkins-diet-turkey-stuffing/comment-page-1/#comment-301</link>
		<dc:creator>John Morgan</dc:creator>
		<pubDate>Wed, 11 Oct 2006 00:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/atkins-diet-turkey-stuffing/#comment-301</guid>
		<description>you put an asterik by the breadcrumbs but did not explain it. What sort of bread crumbs are you using?</description>
		<content:encoded><![CDATA[<p>you put an asterik by the breadcrumbs but did not explain it. What sort of bread crumbs are you using?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Atkins Diet Thanksgiving Turkey by conny Giribaldie</title>
		<link>http://www.atkinsdiethelp.com/atkins-diet-thanksgiving-turkey/comment-page-1/#comment-289</link>
		<dc:creator>conny Giribaldie</dc:creator>
		<pubDate>Sun, 08 Oct 2006 17:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/atkins-diet-thanksgiving-turkey/#comment-289</guid>
		<description>l have make an payment for downloading: The easy way to lose 9 lbs every 11 days (Diet that works ) When downloading my system crashed. I have already pay, so how can I download the file the user name is:concheta and password:jesuschrist</description>
		<content:encoded><![CDATA[<p>l have make an payment for downloading: The easy way to lose 9 lbs every 11 days (Diet that works ) When downloading my system crashed. I have already pay, so how can I download the file the user name is:concheta and password:jesuschrist</p>
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		<title>Comment on Calcium and the Atkins Diet by Vivre La DiffÃ©rence &#187; The Atkins Diet</title>
		<link>http://www.atkinsdiethelp.com/calcium-and-the-atkins-diet/comment-page-1/#comment-263</link>
		<dc:creator>Vivre La DiffÃ©rence &#187; The Atkins Diet</dc:creator>
		<pubDate>Tue, 12 Sep 2006 10:32:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/calcium-and-the-atkins-diet/#comment-263</guid>
		<description>[...] Much more on the Atkins Diet here.  atkins diet carbohydrate dr atkins fewer calories gender differences high protein diet high protein diets personality tests [...]</description>
		<content:encoded><![CDATA[<p>[...] Much more on the Atkins Diet here.  atkins diet carbohydrate dr atkins fewer calories gender differences high protein diet high protein diets personality tests [...]</p>
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		<title>Comment on Do You Need Herbal Supplements When On Atkins Diet? by John Morgan</title>
		<link>http://www.atkinsdiethelp.com/do-you-need-herbal-supplements-when-on-atkins-diet/comment-page-1/#comment-235</link>
		<dc:creator>John Morgan</dc:creator>
		<pubDate>Tue, 29 Aug 2006 20:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/do-you-need-herbal-supplements-when-on-atkins-diet/#comment-235</guid>
		<description>so do you need herbal supplements??  You did not answer the question. You talked about diet pills.</description>
		<content:encoded><![CDATA[<p>so do you need herbal supplements??  You did not answer the question. You talked about diet pills.</p>
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	<item>
		<title>Comment on Should You Take Diet Pills While On Atkins Diet? by L Howell</title>
		<link>http://www.atkinsdiethelp.com/should-you-take-diet-pills-while-on-atkins-diet/comment-page-1/#comment-232</link>
		<dc:creator>L Howell</dc:creator>
		<pubDate>Sat, 26 Aug 2006 02:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.atkinsdiethelp.com/should-you-take-diet-pills-while-on-atkins-diet/#comment-232</guid>
		<description>So, are you saying no prescription diet pills either?</description>
		<content:encoded><![CDATA[<p>So, are you saying no prescription diet pills either?</p>
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