Comments on: Egg and Cheese Casserole http://www.atkinsdiethelp.com/egg-and-cheese-casserole/ Atkins Diet Low Carb Weight Loss Advice, Tips, and Information: Show that scale who's boss!!! Sat, 22 Nov 2008 09:40:06 +0000 http://wordpress.org/?v=2.0.1 by: urooj http://www.atkinsdiethelp.com/egg-and-cheese-casserole/#comment-111 Thu, 22 Jun 2006 11:46:10 +0000 http://www.atkinsdiethelp.com/egg-and-cheese-casserole/#comment-111 what if soyflour n soy protein is not available what if soyflour n soy protein is not available

]]> by: Sara http://www.atkinsdiethelp.com/egg-and-cheese-casserole/#comment-109 Tue, 20 Jun 2006 19:06:32 +0000 http://www.atkinsdiethelp.com/egg-and-cheese-casserole/#comment-109 You may be able to buy the mix at a grocery store, but if you want, you can also make it yourself! Here is the recipe: 1 cup soy flour 2 tablespoon baking soda 2 tablespoons Splenda 2 cups soy protein isolate 1 teaspoon salt Sift all ingredients together. Store in an airtight container in a cool, dark place. Easy, right? Makes about 3-1/4 cups 3 carbs per 1/2 cup You may be able to buy the mix at a grocery store, but if you want, you can also make it yourself! Here is the recipe:

1 cup soy flour
2 tablespoon baking soda
2 tablespoons Splenda
2 cups soy protein isolate
1 teaspoon salt

Sift all ingredients together. Store in an airtight container in a cool, dark place. Easy, right?

Makes about 3-1/4 cups
3 carbs per 1/2 cup

]]> by: Renee http://www.atkinsdiethelp.com/egg-and-cheese-casserole/#comment-108 Tue, 20 Jun 2006 14:35:28 +0000 http://www.atkinsdiethelp.com/egg-and-cheese-casserole/#comment-108 If you are afraid to give your personal (credit card number, address, etc) on the internet, where else can I purchase Atkins Baking mix ? If you are afraid to give your personal (credit card number, address, etc) on the internet, where else can I purchase Atkins Baking mix ?

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