This recipe was posted by CJ in July of 2004.

The recipe called for pork chops but I used a 2# pork tenderloin instead. We all decided that it would also be great for chicken or beef too.

Ingredients

• 2 habernero peppers
• 1/2 small onion
• 3 TBL Olive Oil
• 1 TBL Allspice
• 2 TBL ginger, grated fresh or ground
• 1 TBL soy sauce
• 1 tsp dried thyme
• 1/4 tsp cinnamon
• 1 TBL Splenda
• 2 cloves garlic

Process

Combine and grind the above mixture in a blender till smooth. The paste looks like mud and smells worse, but that just means you’re doing it right. Smear over meat and let it sit overnight in the refrigerator.

The pork is marinated in the mud-looking sauce overnight and then cooked on the grill. Grill the meat on your BBQ the next day.

YUMMM!! Maybe adds 3gms carbs per serving, makes 4 servings. HOWEVER, since we only ate a small amount left on the meat I really wonder if the carb count would be that high.

This entry was posted on Saturday, April 1st, 2006 at 10:50 pm and is filed under Atkins Dieters Favorite Recipes, Low Carb Dinner, Atkins Diet Maintenance, Pre-Maintenance. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

This recipe was posted by CJ in July of 2004.

The recipe called for pork chops but I used a 2# pork tenderloin instead. We all decided that it would also be great for chicken or beef too.

Ingredients

• 2 habernero peppers
• 1/2 small onion
• 3 TBL Olive Oil
• 1 TBL Allspice
• 2 TBL ginger, grated fresh or ground
• 1 TBL soy sauce
• 1 tsp dried thyme
• 1/4 tsp cinnamon
• 1 TBL Splenda
• 2 cloves garlic

Process

Combine and grind the above mixture in a blender till smooth. The paste looks like mud and smells worse, but that just means you’re doing it right. Smear over meat and let it sit overnight in the refrigerator.

The pork is marinated in the mud-looking sauce overnight and then cooked on the grill. Grill the meat on your BBQ the next day.

YUMMM!! Maybe adds 3gms carbs per serving, makes 4 servings. HOWEVER, since we only ate a small amount left on the meat I really wonder if the carb count would be that high.

This entry was posted on Saturday, April 1st, 2006 at 10:50 pm and is filed under Atkins Dieters Favorite Recipes, Low Carb Dinner, Atkins Diet Maintenance, Pre-Maintenance. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.