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	<title>Comments on: Noticing Weight Loss on Atkins</title>
	<link>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/</link>
	<description>Atkins Diet Low Carb Weight Loss Advice, Tips, and Information: Show that scale who's boss!!!</description>
	<pubDate>Sat, 22 Nov 2008 07:51:29 +0000</pubDate>
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		<title>by: rekhamadhusoodanan</title>
		<link>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-58</link>
		<pubDate>Sat, 08 Apr 2006 06:27:05 +0000</pubDate>
		<guid>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-58</guid>
					<description>ive just started 2 days bac but feelg gud</description>
		<content:encoded><![CDATA[<p>ive just started 2 days bac but feelg gud
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		<title>by: D one</title>
		<link>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-46</link>
		<pubDate>Thu, 30 Mar 2006 09:20:43 +0000</pubDate>
		<guid>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-46</guid>
					<description>Hey Amy, you may not be able to see your progress in the mirror, but your 10lbs will probrably show up in your cloths. I've been told that for every 10lbs you lose you go down a size. Take measurements of yourself and you will see the differents.  The mirror may not always be your friend.  Also before and after pictures help aswell.  The first 10lbs may not be seen but if you feel good then your on the right track.</description>
		<content:encoded><![CDATA[<p>Hey Amy, you may not be able to see your progress in the mirror, but your 10lbs will probrably show up in your cloths. I&#8217;ve been told that for every 10lbs you lose you go down a size. Take measurements of yourself and you will see the differents.  The mirror may not always be your friend.  Also before and after pictures help aswell.  The first 10lbs may not be seen but if you feel good then your on the right track.
</p>
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		<title>by: Leo</title>
		<link>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-44</link>
		<pubDate>Thu, 30 Mar 2006 02:06:58 +0000</pubDate>
		<guid>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-44</guid>
					<description>Hello , this is my second time around. The first time I lost 62 lbs in six weeks and went for a 40 waist to a 30 waist. I felt  great I went from 236 lbs to 174 lbs. and remained fit for two years. Then i got careless and went back up. But now i've noticed that since i've lost 20 lbs so far since March 9th down to 214 lbs i look much thinner and feel great...


                                                                      good luck all</description>
		<content:encoded><![CDATA[<p>Hello , this is my second time around. The first time I lost 62 lbs in six weeks and went for a 40 waist to a 30 waist. I felt  great I went from 236 lbs to 174 lbs. and remained fit for two years. Then i got careless and went back up. But now i&#8217;ve noticed that since i&#8217;ve lost 20 lbs so far since March 9th down to 214 lbs i look much thinner and feel great&#8230;</p>
<p>                                                                      good luck all
</p>
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		<title>by: Chris</title>
		<link>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-43</link>
		<pubDate>Wed, 29 Mar 2006 19:02:29 +0000</pubDate>
		<guid>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-43</guid>
					<description>Hi Sasha.  Hoodia is the latest big fad diet out there coming from South Africa.  Here is the link to our article. Let us know what you think. Enjoy! http://www.atkinsdiethelp.com/does-hoodia-work-with-atkins/</description>
		<content:encoded><![CDATA[<p>Hi Sasha.  Hoodia is the latest big fad diet out there coming from South Africa.  Here is the link to our article. Let us know what you think. Enjoy! <a href='http://www.atkinsdiethelp.com/does-hoodia-work-with-atkins/' rel='nofollow'>http://www.atkinsdiethelp.com/does-hoodia-work-with-atkins/</a>
</p>
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		<title>by: Sasha Lott</title>
		<link>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-42</link>
		<pubDate>Wed, 29 Mar 2006 18:40:05 +0000</pubDate>
		<guid>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-42</guid>
					<description>What is the Hoodia diet you talk about a few weeks ago?</description>
		<content:encoded><![CDATA[<p>What is the Hoodia diet you talk about a few weeks ago?
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		<title>by: Helet</title>
		<link>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-41</link>
		<pubDate>Wed, 29 Mar 2006 08:37:54 +0000</pubDate>
		<guid>http://www.atkinsdiethelp.com/noticing-weight-loss-on-atkins/#comment-41</guid>
					<description>My hubby and I started doing the Atkins diet together (it is just too hard trying to do it by yourself).  We both lost a lot in the beginning (him 15kg, myself 8kg - not because I cheated, because I didn't, but because everyone is different).  I cannot really see the change in the mirror, but boy, my clothes!  I can again fit into pants I've written off long ago.  I've still got a bit of weight to loose, and it's going slowly now, but I'm convinced I'll get there.  We also started walking/jogging on the treadmill - I get the evening session, and he gets the early morning one.  A bit difficult to get a lot of low-carb products in South Africa, and when you're lucky, they do come at a price, but it is worth it.</description>
		<content:encoded><![CDATA[<p>My hubby and I started doing the Atkins diet together (it is just too hard trying to do it by yourself).  We both lost a lot in the beginning (him 15kg, myself 8kg - not because I cheated, because I didn&#8217;t, but because everyone is different).  I cannot really see the change in the mirror, but boy, my clothes!  I can again fit into pants I&#8217;ve written off long ago.  I&#8217;ve still got a bit of weight to loose, and it&#8217;s going slowly now, but I&#8217;m convinced I&#8217;ll get there.  We also started walking/jogging on the treadmill - I get the evening session, and he gets the early morning one.  A bit difficult to get a lot of low-carb products in South Africa, and when you&#8217;re lucky, they do come at a price, but it is worth it.
</p>
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