Are those scorching temperatures really getting to you? Cool down with this delicious and nutritious treat!
 
8 oz unsweetened canned lite coconut milk
1/2 cup chilled heavy cream
5 ice cubes
1/2 teaspoon Sugarfree Tang or Orange Kool Aid 
1 scoop vanilla protein powder
3 Tablespoons DaVinci Gourmet sugar free Vanilla syrup

Combine coconut milk with ice cubes and heavy cream. Blend until smooth. Add tang or kool aid, vanilla protein powder, and vanilla syrup. Sit back and enjoy!

Makes 1 serving.  
5 carbs per serving.

This entry was posted on Thursday, July 13th, 2006 at 11:32 am and is filed under Atkins Dieters Favorite Recipes, Low Carb Lunch, Low Carb Desserts, Atkins Diet Maintenance, Phase 2: OWL, Pre-Maintenance. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Are those scorching temperatures really getting to you? Cool down with this delicious and nutritious treat!
 
8 oz unsweetened canned lite coconut milk
1/2 cup chilled heavy cream
5 ice cubes
1/2 teaspoon Sugarfree Tang or Orange Kool Aid 
1 scoop vanilla protein powder
3 Tablespoons DaVinci Gourmet sugar free Vanilla syrup

Combine coconut milk with ice cubes and heavy cream. Blend until smooth. Add tang or kool aid, vanilla protein powder, and vanilla syrup. Sit back and enjoy!

Makes 1 serving.  
5 carbs per serving.

This entry was posted on Thursday, July 13th, 2006 at 11:32 am and is filed under Atkins Dieters Favorite Recipes, Low Carb Lunch, Low Carb Desserts, Atkins Diet Maintenance, Phase 2: OWL, Pre-Maintenance. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.